GLP-1 medications like semaglutide and tirzepatide can be life-changing for weight loss, but for some, they come with an unexpected side effect: hair shedding. In this post, I’m breaking down why it happens, how to protect your hair and scalp while on these medications, and when it’s time to seek professional help.

Whether you’re navigating a new health journey or simply want to understand how to keep your hair strong and thriving, this is your guide to balancing wellness and healthy, beautiful strands, inside and out.

Learn how chronic telogen effluvium causes ongoing hair shedding in women and discover holistic ways to restore scalp health and hair growth.

Choosing the right hair color isn’t just about following trends, it’s about harmony. When your hair and clothing work with your natural undertone, your skin looks healthier, your features brighten, and you spend less time in the mirror trying to “fix” what feels off. In this post, I’ll share simple ways to discover if your undertone is warm or cool, why professional color analysis is worth it, and how your hair color can make all the difference in feeling confident and effortless every day.

Greenwashing is everywhere in the beauty industry, but the good news is you do not need to be a chemist to avoid it. As a hairstylist and trichologist, I see how confusing product labels can be when they use buzzwords like clean, natural, or non-toxic—most of which have no legal definition in the United States. In this post, I break down what those marketing claims really mean, how U.S. regulations compare with stricter standards in the EU and Australia, and what you can trust when shopping for clean beauty and organic hair products.

Toner or no toner? If you’ve ever left the salon wondering why your blonde looks dull or fades too quickly, it might be time to rethink the process. In this post, I’m sharing why I often skip the toner and embrace the raw lift for softer, brighter, more natural results—with fewer chemicals and less maintenance.

Think air drying is the healthiest option for your hair? Not always. As the weather warms up, you might be tempted to ditch the blow dryer—but science (and your scalp) may disagree. Learn why intentional drying, especially at the roots, can protect your strands, boost volume, and prevent scalp issues like seborrheic dermatitis this spring.

Discover the ideal haircut for your unique face shape! Find styles that enhance your natural beauty, whether you have an oval, round, square, heart, diamond, or oblong face. Let's celebrate your individuality and create a look that's perfect for you.